What are Slimming World Syns? How Many Can I Have?

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So basically Slimming World have the three plans below and depending on which plan you follow you will have a list of SYN FREE foods to choose from but there are also foods which are not SYN FREE (basically these are foods which are not part of choices allowed on the 3 basic plans) Extra […]


Cambridge Diet Side Effects

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I have personally suffered a number of these side effects from being on the Cambridge Weight Plan, however this diet is a tough diet let us be honest but if you truly stick to it and don’t cheat you will get the rewards you are looking for. You have to be focused, dedicated and use […]


Big Mac In A Bowl – 2 Syns on Slimming World Extra Easy

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One of my favourite things before I began Slimming World, I have to admit was Macdonalds until I found out a Big Mac will set you back about 25 Syns (nearly double your daily allowance) ooops not the sort of thing you want to be eating really although they taste soo good So I began […]


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Doner Kebab “Fakeaway” Recipe – Syn Free on Slimming World

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This tastes amazing I kid you not, a real Doner Kebab which is Slimming World compatible, what could be better? This is called Doner Kebab “Fakeaway” in Slimming World Lingo and is proof that you can make takeaway meals Slimming World friendly and not ruin your diet. It is a fantastic recipe which you can […]


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Cowboy Pie Recipe Slimming World Style 1/2 a Syn on Extra Easy

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This is one of my favorite slimming world dishes and is called Cowboy Pie, not quite sure why and to me it is a cottage pie with a bit of a kick but ok Cowboy Pie it is. It is absolutely scrummy and if you like mashed potato with mince and vegetables you will love […]


Lancashire Hotpot Slimming World Style Syn Free on Extra Easy

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When its cold and windy and horrible all you want is hot warm feel good food. I absolutely love this Lancashire Hotpot recipe and have made it time and time again, it does take a bit of time to prepare and cook but it is well worth it and this is perfect for a family […]


Spaghetti Bolognese – Syn Free on Slimming World Extra Easy

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I made up this Slimming World Spaghetti Bolognese actually due a slight disaster in the kitchen where I was originally making burgers but they fell apart oops so I thought OK what can I make from the mince and onions that I had already fried off which now looked nothing like burgers. So I grabbed […]


Weetabix Muffins Free on all Slimming World Plans (USE HEB)

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Weetabix muffins or Weetabix cake is a cool little recipe if you fancy keeping your HEA choice and not using your milk allowance with your Weetabix for breakfast. It is a really simple little recipe and free on all Slimming World plans if you use the 2 Weetabix from your HEB choice. I am really […]


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Week 2 After Restart Last Week – A Disappointing Half Pound Loss But Its A Loss

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Well last week’s weight in was a bit disappointing I only last half a pound and was quite surprised as I got back into my routine big style after my 40th birthday week. I also tried a few new recipes such as chicken noodle & bacon soup, the magic pancakes everyone raves about and also […]


Slimming World Chocolate Brownies – 1/2 Syn Each – Makes 25 Brownies

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So if you are looking for something not high in Syns which tastes lovely and sweet and you adore chocolate like I do I recommend this Slimming World Brownie recipe. I made them last night and they taste fantastic and look fab as you can see from the pictures before baking and after. The mixture […]


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Slimming World Syn Free Magic Pancakes – Free On All Plans

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Syn Free or “magic pancakes” are a very popular Slimming World recipe as they are totally free and you use your healthy extra B choice of porridge oats to make these. So again I was a bit apprehensive before I tried these and I did have a couple of goes this weekend. The first go […]


Balls I Maintained Weight But It Was My 40th Birthday – Harry Potter Studios |Was Amazing

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So this week was my first week back at Slimming World for a few weeks. I rejoined as I wanted a clean slate I have lost nearly 4 stone last year and want to lose a further 3 stone by May to get to target weight. Plus I wanted my online access to I could […]