This week was a really good week I so needed the 2 lbs loss to get me back on the […]
This week has been a good week so far as I can see food wise not too many Syns, good […]
This week was a bit of a challenge as I knew I would have to miss weigh in this week […]
So last week my group convinced me to switch to the Extra Easy Plan rather than continue to follow the […]
Disappointed this week as I maintained, I have only lost 5.5 lbs. in 6 weigh ins so far so having […]
After the horrid week I had last week with our poor cat having to be put to sleep I DID […]
Switched my cereals this week and no 1 week is ever the same food wise so lots of changes this […]
So this week I followed the original plan again determined that the loss would show this week and it did, […]
This week was a total disappointment, I had been good all week, follow the plan but when I got on […]
This week was a bit of a disappointment weigh wise, ladies bodily functions always get in the way of weight […]
After joining Slimming World last week I was determined to document everything I ate to ensure I was sticking within […]
This week I was so pleased to have lost 2lbs having had a dodgy couple of weeks without losing much at all and seeing hard work finally rewarded. I am now 51lbs down (3 stone 9 lbs) and will be hitting my 4 stone loss soon which will be another milestone in my journey. There [...]
This week was a really good week I so needed the 2 lbs loss to get me back on the right track again, mind wise, after a couple of reasonable weeks where I had been disappointed. I did cut down on my new potatoes intake and I also swapped around some foods and generally cut [...]
We had a taster evening at group last night and I have made the topping on this many times which I use to to mix with fruit as a really low syn snack, but I thought I would make a proper cheesecake with the biscuit base this time (which does add a few Syns) but [...]
This weeks weigh was a 1/2 lbs gain and I really struggle to see where I am going so wrong if I am honest and I am totally fed up moaning about it in blog posts too, looking at my food diary here this week I think I may be having too many new potatoes [...]
This week has been a good week so far as I can see food wise not too many Syns, good choices so to gain ½ was really annoying, the body just does not make sense to me sometimes, but I am wondering if I am eating too many new potatoes as let’s face it you [...]
This was a quick recipe I threw together as I had a nice salmon fillet but wasn’t really sure what I wanted to do with it. I have had Salmon in the past and sprinkled dried herbs over the top to bake but I didn’t fancy a hot dinner as the weather has been lovely [...]
This week I knew i was going to miss weigh in Wednesday night due to being away on a business trip for a couple of days, I hate missing weigh in as this keeps me focused plus there was no time to find a group in Dundee and attend as it was a full on [...]
This week was a bit of a challenge as I knew I would have to miss weigh in this week so I was already worried about the week ahead. I had a Wedding Reception on Saturday night, I then was away for 2 days on business in Scotland and was taken out for an Indian [...]
Having lost 3 stone on Cambridge in 19 weeks and following Slimming World for 7 weeks I made the switch to the Extra Easy plan since the original plan had only given me a 5 1/2 lbs loss which I didn’t feel was good enough. Everyone at group swears by Extra Easy so I thought I would [...]
So last week my group convinced me to switch to the Extra Easy Plan rather than continue to follow the original plan to shake things up a bit and give my body a change as the last few weeks on original has given me fairly poor losses so I was ready to try something different. [...]
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