Monthly Archives: March 2013

Vikki Harrison – An Incredible 99lbs Lost – Granddad Would Be So Proud Of Me

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Vikki Harrison shares her weight loss journey so far, 99lbs lost….YES 99lbs, amazing…the strength of certain individuals amazes me as I go through my own personal weight loss journey some of the people I talk to amaze me how strong they are…life throws a lot of @hit at people sometimes but this lady has shown […]


Week 18 – 3 Stone & 35 Inches Gone For Good – Half Way To Goal Weight

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This week I reached the half way point of my diet journey with Cambridge Weight Plan, I can’t quite believe I have lost 3 stone so far but I can tell you it feels @@loody great and as my wedding in September draws closer I just know being slim is a reality now and not […]


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Piri Piri Chicken With Homemade Couscous – 200 Calories (Serves 1)

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Thank you to Sinead Urso for donating this fabulous recipe which is only 200 calories and really inventive with the couscous part. Again it amazes me how inventive people are with such a limited food allowance Free on Extra Easy & Original Plans This recipe is suitable for anyone wanting a low carb tasty meal […]


Spicy Mexican Chicken With Salad 200 Calories (Serves 1)

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This dish is deli-sh and has been kindly donated by a fellow Cambridge Dieter Claudine Astbury. At only 200 calories this amazing snack or light meal is suitable on Sole Source + step of the Cambridge Weight Plan BUT you can also up the chicken to 245g for step 2 so it is a versatile […]


Cambridge Chicken & Mushroom Soup – 137 Calories

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This is my absolute favourite soup, the Cambridge Chicken & Mushroom soup I have to say tastes just like a cuppa soup BUT it is not watery at all. It is a nice thick warming soup with little bits of mushroom in it and parsley and it is very satisfying in my opinion., ok so […]


Cambridge Oriental Chilli Soup – 137 Calories

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I tried the Cambridge Oriental Chilli Soup in my very first week on the plan but I didn’t like the smell of it and I don’t tend to like chilli type foods so I have no idea why I thought I would like this one in the first place but I thought I would have […]


Cambridge Spicy Tomato Soup – 137 Calories

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I did try the Cambridge spicy tomato soup a few weeks back and I have to say I do agree with the comments below from other Cambridge dieters. I thought I had made it up wrong but I really didn’t enjoy this one at all but the idea of adding hot sauce from Mel Crookall […]


Cambridge Vegetable Soup – 137 Calories

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I really enjoyed the Cambridge vegetable soup, really nice and creamy and thick, I even added some extra vegetables and chicken to it one evening as a Sole Source Plus meal and it tasted great. I would highly recommend people try that combination I do like the majority of the soups available and the only […]


Cambridge Leek & Potato Soup (lactose free) – 141 Calories

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Umm even though this is a lactose free option which is think is great for people who are the Leek & Potato was the Cambridge soup I was most looking forward to trying and I was not disappointed at all. I love leeks so the fact it is quite leeky J really worked for me […]


Cambridge Mushroom Soup (lactose free) – 141 Calories

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The Cambridge mushroom soup is another of the two lactose free soups available and again a very nice soup, tasty, creamy and thick with little bits of mushrooms to chew on, I loved the chicken and mushroom but the plain mushroom one is just as nice and I would recommend you give this one a […]