Monthly Archives: April 2013

Slimming World Peanut Heaven Hi Fi Delux Bar – 116 Calories (1 is HEB)

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The Peanut Heaven Hi FI Bars certainly are heaven, sweet, chewy, packed with peanuts and flavour its even better than a tracker bar and at only 116 calories it is better than the chocolate mint crunch bar too in my opinion and I love chocolate mint. You can have 1 of these as a Healthy […]


Slimming World Rocky Road Hi Fi Bar – 73 Calories (2 Are HEB)

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I thought I was in heaven when I tried these bars yesterday, I absolutely love the Rocky Road Hi Fi Bars from Slimming World and the great thing about these bars is you can have 2 as a Healthy Extra B choice not just one. They are rather small but very sweet like a proper […]


Week 20 – Bodily Functions Are A Major @iss Off – 1/2Lb Gained

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OK so this week was the week I was dreading after a great 4 lbs loss last week on my first week on Slimming World, bodily function week is always a problem for weigh in week, ask any women, with water retention, bloating etc. I must admit I still thought I would be OK having […]


Week 2 – Darn Bodily Functions – Gained ½ Lb – Slimming World Food Diary – Original Plan

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This week was a bit of a disappointment weigh wise, ladies bodily functions always get in the way of weight loss so 3 weeks out of a 4 week month its great but then one week is always a dodgy/annoying week with water retention etc. I am totally commitment none the less and you will […]


Syn Free Sausages – Makes Approx 16 Sausages

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I know there are a number of sausages you can have which are really low Syns on Slimming World but I like having as much free food as I can and I also like to try different things and recipes so I just put this little recipe together to make my own Syn Free Sausages […]


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Little Book of Sauces – Slimming World Recipe Book

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The Little Book of Sauces Recipe Book by Slimming World is a nifty little pocket book size full of great ideas to spice up boring food with healthy and very tasty sauces. There are 140 pages all with pictures and over 60 different sauce recipes to try, over 20 are Syn Free and 99% are […]


Creamy Chicken, Leek & Mushroom Pasta

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Since it was my 2nd week on Slimming World I thought I would try something a bit different as I love chicken and leeks and all things creamy too. For the amount of pasta I used (as I was following the original plan so used this as a HEB but you could have more on […]


What to Expect When You Join Slimming World

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I joined slimming world on 27th March to begin the 2nd half of my diet journey having lost 3 stone on the Cambridge Weight Plan, it had changed a little since I was a member 2 years ago but totally for the better in my opinion and my aim is to now get the other […]


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Slimming World Online – At Home Membership

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Slimming World understand that not every can attend a class every week and sometimes that environment is not right for everyone so Slimming World offer the plan Online to those who do not want to attend a weekly group, its a great alternative for people with busy lives who also want to lose weight and […]


What are Slimming World Syns? How Many Can I Have?

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So basically Slimming World have the three plans below and depending on which plan you follow you will have a list of SYN FREE foods to choose from but there are also foods which are not SYN FREE (basically these are foods which are not part of choices allowed on the 3 basic plans) Extra […]