Monthly Archives: May 2013

Week 26 – 2 Lbs Off – Finally My Half Stone Award With Slimming World & 3 Stone 7.5 Lbs Total Loss Now

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Having lost 3 stone on Cambridge in 19 weeks and following Slimming World for 7 weeks I made the switch to the Extra Easy plan since the original plan had only given me a 5 1/2 lbs loss which I didn’t feel was good enough. Everyone at group swears by Extra Easy so I thought I would […]


Week 8 – 2 Lbs Lost –- Slimming World Food Diary – Extra Easy Plan

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So last week my group convinced me to switch to the Extra Easy Plan rather than continue to follow the original plan to shake things up a bit and give my body a change as the last few weeks on original has given me fairly poor losses so I was ready to try something different. […]


Week 25 – Maintained – Frustrated & Time For A Switch of Plan

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As you can see by this weeks food diary the original plan just doesn’t seem to be working for me. I have had 6 weigh ins at Slimming World and have only lost 5.5Lbs which I am really disappointed with. I know a loss is a loss but I feel I should have lost more […]


Week 7 – Maintained – Slimming World Food Diary – Original Plan

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Disappointed this week as I maintained, I have only lost 5.5 lbs. in 6 weigh ins so far so having spoken to our lovely slimming world group and talked options over with everyone original isn’t working for me for some reason so I am going to try extra easy plan for a while and see […]


Slimming World Sweets – 1 1/2 – 3 Syns Depending on Which Options Drink Flavour You Use

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This is just a amazing little recipe I just had to share it. It is often hard to think of low Syn sweets from shops if you want a bit of a treat but these Slimming World sweets you can make so quickly and you get around 30 – 40 sweets from this depending on […]


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Turkey Burgers – Free on Extra Easy & Original Plans

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These turkey burgers I have made over and over and are great for batch cooking and freezing too. They are really tasty and are great for BBQ’s too as they are free on both Extra Easy & Original plans. By using the egg to bind means they will not fall apart either. You can use […]


Cambridge Diet Changes Policy on Yoghurt Coated Bars – Up To 3 Per Day

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A few weeks ago some will remember there was (what turned out to be) an unofficial announcement about policy changes in regards to how many bars a day you could have.I took quite a lot of stick on twitter from many CDCs who hadn’t been informed of the change. The story was basically a few […]


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Chilli Con Carne From Scratch (Free on Extra Easy, 3 Syns on Original, 2 Syns on Green)

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The cooking time for this Chilli Con Carne recipe is around 60 minutes as the chilli does take quite a while to reduce but it is worth the wait trust me I have made this recipe several times and doubled up on the ingredients and frozen it in portions which is a fab idea if […]


Week 24 – 1/2 Lbs On – Bauer Magazine & Digital Awards 2013 PLUS Blue & The Saturdays

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Looking back on this week a heck of a lot has happened, Obviously very disappointed with a ½ lb gain but looking over my food diary this week it is very clear Thursday night in London at our Annual Awards is the culprit for it, alcohol mainly, (and body functions also play a little part […]


Week 6 – Gained 1/2 Lb – Cross.com – Slimming World Food Diary – Original Plan

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After the horrid week I had last week with our poor cat having to be put to sleep I DID NOT go and binge out on bad foods at all, something I would have done a few months back so I was stunned when I had gained a ½ lb. It is Thursday (take a […]