Monthly Archives: June 2013

Week 31 – 53 Lbs Now Lost – 8 Weeks To Go To Wedding Dress Fitting

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The wedding is now coming around so quickly with only 8 weeks to go till my final dress fitting. I began my weight loss journey 7 months ago and said I wanted to loose 6 stones in total, I am only 3 lbs off 4 stone so I am confident I can loose 5 stone […]


Week 13 – ½ Gain – Slimming World Food Diary – Extra Easy Plan

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Although I gained this week by ½ lbs which is annoying, one of the things I love about Slimming World and food optimising is finding what works and what doesn’t and refining each week to try and get those losses I want, next week I will  cut down syns again and see what happens. Plan […]


Week 12 – 2.5 Lbs Lost – Slimming World Food Diary – Extra Easy Plan

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Another fantastic loss this week, finally things seem to be moving on the right track and I have also introduced some exercise as I played squash on the Monday so that may have helped this week.. Plan Followed – Extra Easy         Thursday 13th June – Total Syns 2.5       […]


Week 29 – 2 lbs Lost – Total Loss Now 51 Lbs – Not Long Till I Hit 4 Stone

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This week I was so pleased to have lost 2lbs having had a dodgy couple of weeks without losing much at all and seeing hard work finally rewarded. I am now 51lbs down (3 stone 9 lbs) and will be hitting my 4 stone loss soon which will be another milestone in my journey. There […]


Week 11 – 2 Lbs Lost – Slimming World Food Diary – Extra Easy Plan

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This week was a really good week I so needed the 2 lbs loss to get me back on the right track again, mind wise,  after a couple of reasonable weeks where I had been disappointed. I did cut down on my new potatoes intake and I also swapped around some foods and generally cut […]


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Raspberry Cheesecake – 5 Syns Per Serving on All Plans Serves 8

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We had a taster evening at group last night and I have made the topping on this many times which I use to to mix with fruit as a really low syn snack, but I thought I would make a proper cheesecake with the biscuit base this time (which does add a few Syns) but […]


Week 28 It Is Getting Harder To Lose Each Week But Willpower Will Prevail

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This weeks weigh was a 1/2 lbs gain and I really struggle to see where I am going so wrong if I am honest and I am totally fed up moaning about it in blog posts too, looking at my food diary here this week I think I may be having too many new potatoes […]


Week 10 – Slimming World Food Diary – Extra Easy Plan

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This week has been a good week so far as I can see food wise not too many Syns, good choices so to gain ½ was really annoying, the body just does not make sense to me sometimes, but I am wondering if I am eating too many new potatoes as let’s face it you […]


Salmon & New Potato Salad – 2 Syns on Extra asy & Original Plans

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This was a quick recipe I threw together as I had a nice salmon fillet but wasn’t really sure what I wanted to do with it. I have had Salmon in the past and sprinkled dried herbs over the top to bake but I didn’t fancy a hot dinner as the weather has been lovely […]


Week 27 A Wedding, A Short Break in Scotland but Missed Weigh In

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This week I knew i was going to miss weigh in Wednesday night due to being away on a business trip for a couple of days, I hate missing weigh in as this keeps me focused plus there was no time to find a group in Dundee and attend as it was a full on […]