About Karen

Currently following Slimming World this blog is about my personal diet journey for long term changes and so i can look fabulous on my wedding day. You will find reviews of diet products, lots of tasty recipes and diet tips to help and inspire others on their diet journeys.

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Author Archives: Karen

About Karen

Currently following Slimming World this blog is about my personal diet journey for long term changes and so i can look fabulous on my wedding day. You will find reviews of diet products, lots of tasty recipes and diet tips to help and inspire others on their diet journeys.

Week 6 – I Maintained Weight Over Christmas

I was looking forward to last nights weigh in and was also a little worried about it to as it is the time of year when everyone over indulges on food and alcohol whether they are on a diet or not. I did promise myself when I began this journey that I was going to […]


Cambridge Chocolate Mint Bars – 174 Calories

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Cambridge Diet Chocolate Mint bars taste amazing. I am a total chocaholic so this really takes my sweet cravings away and they taste similar to crunchy mints sticks/match makers by Nestle I @hit you not! They do have a gritty texture once you bite into them but the chocolate mint flavour totally makes you forget […]


Week 5 – 2 lbs Loss – 19lbs So Far

This week with only a 2lb loss on Step 3 was a little disappointing if I am honest however a few blips throughout the week I am sure was the cause of this, although its a loss right? Sunday 16th December I had a family christening so I had my breakfast (40g of Alpen) and […]


17 lbs Loss in 4 Weeks

The 12th November 2012 was a memorable moment and was the day I decided enough was enough, I had to make a change. As far back as I can remember I have always struggled with my weight and now at the ripe old age of 38 something had to give There is no way I […]