Cambridge Apple & Cinnamon Porridge – 144 Calories
Cambridge Weight Plan Apple & Cinnamon Porridge is a great choice for breakfast or dinner and is made with 140ml (5 fl oz) of hot water and microwaved for just 1 minute, At only 144 calories. You need to consume all CWP packs within 15 minutes of making them and this one does need a couple of minutes to cool down I usually leave it for 5 minutes to let it settle. It tastes quite creamy and oaty like a porridge should and you can really smell and taste the apple & cinnamon in it. Obviously you cannot make it with a shaker so while you are on the go this isn’t the best selection but hopefully most people have access to a microwave in their work place or at home and because this is a hot option it really does fill you up too, perfect for those cold mornings.
This is another really good choice if you have a sweet tooth as although you cannot put sweetner it in you honestly don’t need to.
Ingredients: Skimmed milk powder,Wholegrain oat flour, Wholegrain rolled oats (17%), Milk protein,Multigrain flour (Durum wheat semolina, barley flour, oat flour,spelt flour, rye flour), Pea protein isolate, Oat fibre, Refined soya oil,Compound vitamin and mineral mixture†, Potassium chloride,Potassium phosphate, Flavouring, Sodium chloride, Calcium carbonate, Magnesium oxide,
Calcium phosphate, Sweetener: aspartame*. * Contains source of phenylalanine. Allergens: Contains milk, soya, oats, wheat, barley, spelt and rye gluten. Suitable for vegetarians.
