Cambridge Malt Toffee Bar – 169 Calories

Cambridge malt toffee bar is a chewy bar, not a crunchy bar, just like the chocolate orange bar. It is coated in coated in milk chocolate and has a soft toffee/caramel type center which actually tastes a bit like coffee too if I am honest which is a bit odd. Although having said that I love coffee and this bar is very nice on the whole.

It is a little bit gritty but overall much better in my opinion than the chocolate orange one.

At only 169 calories it is lower than most of the bars and as before you should only have one bar per day and drink a further 1/2 pint of water in addition to your usual 4 pints of recommended fluids per day. This bar is higher in carbs than all other Cambridge bars it is worth noting.

Bars are a nice treat to shakes, soups and porridge food packs as I find they take the sweet cravings away a bit and it is actually something to eat but still within the confines of the diet.

The bar contains milk and soya. It is produced in a factory which handles nuts and peanuts – so ensure you check with your consultant on the suitability of products before you buy them.

Nutritional Value per 52g bar
– Protein – 10.8g
– Carbohydrate – 22.2g (which sugars 9.8g / Polyols 11.9g / starch 0.5g)
– The bar also contains 0.4g linoleic acid and 0.03g linolenic acid
– Fat 5.5g (2.9 saturates / 1.5g mono-unsaturates / 0.5g polyunsaturates / trans fats trace / cholesterol 2.1mg)
– Fibre 3.3g
– Sodium 0.1g

Ingredients: Maltitol syrup, milk chocolate, whey protein concentrate, milk protein, whey powder, soluble fibre, powdered cellulose, vegetable oils, potassium phosphate, calcium carbonate, potassium chloride, soya lecithin, compound vitamin and mineral mixture.