Cambridge Mushroom Soup (lactose free) – 141 Calories
The Cambridge mushroom soup is another of the two lactose free soups available and again a very nice soup, tasty, creamy and thick with little bits of mushrooms to chew on, I loved the chicken and mushroom but the plain mushroom one is just as nice and I would recommend you give this one a try, the fact it is lactose free is irrelevant it is a lovely soup regardless.
What Cambridge Dieters Say:
“love the mushroom one of my favs” – Helen Wade
“So far I’ve tried the spicy tomato, oriental chilli and chicken and mushroom and I love them all, especially the oriental chilli, it’s so nice to have something savoury and I think they just taste like cuppa soups! Plenty of flavour in each” – Stevie Jackson.
Add 227ml (8 fl oz) of hot (not boiling) water into a container, add the sachet to the water , using a blender or whisk, mix until smooth with no lumpy bits – eat within 15 minutes. I wouldn’t recommend using your shaker to make up the soups
Nutritional Information per 40g serving
Energy KJ 594
Protein g 14.3
Carbohydrate g 13.7
– of which sugars g 2.0
– starch g 11.2
Fat g 2.5
– of which saturates g 0.4
– mono-unsaturates g 0.4
– polyunsaturates g 1.2
– trans fats g trace
– cholesterol mg 0.0
Fibre g 3.3
Sodium* g 0.5
– *Salt equivalent 1.4g
Soya protein isolate, Maltodextrin, Soya flour, Flavouring, Powdered cellulose, Soya lecithin, Potassium chloride, Dried mushroom, Calcium carbonate, Stabiliser (xanthan gum), Potassium phosphate, Onion powder, Compound vitamin and mineral mixture**, Magnesium oxide, Black pepper. Allergens: Contains soya and wheat gluten.
** Compound vitamin and mineral mixture: Maltodextrin, Ascorbic acid, Ferrous fumarate, Nicotinamide, Vitamin E acetate, Zinc oxide, Calcium D-pantothenate, Sodium fluoride, Pyridoxine hydrochloride, Vitamin A acetate, Copper gluconate, Riboflavin, Thiamin hydrochloride, Potassium iodate, Chromic chloride, Folic acid, Sodium molybdate, Sodium selenite, Vitamin K, D-Biotin, vitamin D3, Vitamin B12. Important allergen information: May contain traces of cereals containing gluten; all shakes and soups have been produced in a factory that handles nuts and peanuts.