Cambridge Diet Book – An Essential Tool To Cambridge Dieters
I have been following the Cambridge Weight Plan for 4 months now and have been slightly outraged (if I am honest) and also concerned when a great many participants have been asking in Facebook groups what their allowed foods are on the SS+ & the higher plans. This was one of the reasons I set up my website to support, help and inspire other people on the plan so they could find answers in addition to calling their Consultant for help or trawling the CWP Forum for information.
I understand that a lot of people begin on Sole Source (liquids only) but many others do begin on higher steps of the Cambridge Weight Plan because their BMI is too high to begin on Sole Source as mine was. However a lot of people I have spoken to have not even been given the most basic tool – The Cambridge Weight Plan Steps Program Book. In my view this book should be given to every single person who begins the plan, whether they begin on Sole Source or step 2, step 3, step 4, step 5 or step 6.
The reason I believe this is Cambridge is not just a liquid diet, it is a healthy eating program and people need to understand how the plan works properly and not just do the liquid diet part and then go back to their old eating habits….but if they are not given the book how can they understand?
£1.85 is a small price to pay for such a useful and ESSENTIAL tool to follow the plan effectively.
The books goes through all steps 1-6, allowed foods, recipes for each step, success stories ,other dietary information and general information.
I understand different consultants have different charging structures for the products and materials but when anyone is joining the plan this MUST be provided as an option to buy to ensure the individual is getting the most of the plan and to ensure they see it as a long term commitment with long term results if followed correctly and not a quick fix plan.