Category Archives: Diet Plans

Exante Diet – What Is It & How Do I Order Exante Products?

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The biggest plus for me on the Exante Diet is the cost saving against other VCLD plans such as the Cambridge Diet. The cost saving is quite incredible to be honest and you should definitely check it out before you make a decision but here are my thoughts on the Exante Diet having tested some […]


Cambridge Diet Changes Policy on Yoghurt Coated Bars – Up To 3 Per Day

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A few weeks ago some will remember there was (what turned out to be) an unofficial announcement about policy changes in regards to how many bars a day you could have.I took quite a lot of stick on twitter from many CDCs who hadn’t been informed of the change. The story was basically a few […]


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A Guide to Eating Out On Slimming World

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I blogged a few days ago that I was panicking a little about going out (for the first time in 5 months) for a Chinese with some friends Friday night and didn’t want to blow my whole week of good work with one meal out. I have not been out to eat for a very […]


What to Expect When You Join Slimming World

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I joined slimming world on 27th March to begin the 2nd half of my diet journey having lost 3 stone on the Cambridge Weight Plan, it had changed a little since I was a member 2 years ago but totally for the better in my opinion and my aim is to now get the other […]


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Slimming World Online – At Home Membership

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Slimming World understand that not every can attend a class every week and sometimes that environment is not right for everyone so Slimming World offer the plan Online to those who do not want to attend a weekly group, its a great alternative for people with busy lives who also want to lose weight and […]


What are Slimming World Syns? How Many Can I Have?

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So basically Slimming World have the three plans below and depending on which plan you follow you will have a list of SYN FREE foods to choose from but there are also foods which are not SYN FREE (basically these are foods which are not part of choices allowed on the 3 basic plans) Extra […]


Slimming World Classes – Reasons to Stay For Image Therapy After Weigh In

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So you have think oh, I’ll go and get weighed and if you have put on you will leave cause you are fed up and don’t want to speak about it or if you have lost you will leave as you really can’t be bothered to stay for image therapy tonight. You may think oh […]


To Be Confirmed – 2 Crunch Bars Per Day

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Please ask your own CDC to confirm the following information as this has come from 3 consultants who have 10+ years with CWP and have been told verbally, I would assume an official announcement will be made to all consultants in writing as this doesn’t appear to be the case so far. Another consultant also confirmed on twitter this […]


Cambridge Diet Cost – What Can I Expect to Pay Per Week? 2014 RRP

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Lots of people are asking questions about what the cost of the Cambridge diet is on a weekly basis and of course it is not cheap but the results are very rewarding as you can see my Emma Sealey’s amazing 19 stone loss here. Money is a factor for anyone so I think this post […]


Top Tips To Make Your Cambridge Shakes Interesting & Really Tasty

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Having followed the plan for a while and shakes do get a little boring after a while I wanted to try something different to keep up my motivation for one thing. I reached out to a few Facebook groups I am in to find out what other fellow dieters add to their Cambridge Weight Plan […]