Low Fat Mousse - Slimming World Style - With Custard
 
Prep time
Total time
 
ONLY - 4 Syns on Extra Easy, Original & Green Plans (remove 3.25 Syns if not using custard)
Author:
Recipe type: Dessert
Cuisine: British
Serves: 4
Ingredients
  • 1 sachet sugar-free jelly crystals (I used raspberry)
  • 1 sachet of powdered gelatine (or agar agar)
  • 2 pots Vanilla Mullerlight yogurt (or any other Free yogurt - I used Raspberry)
  • 7oz/198g quark
  • 4-5 tbsp artificial sweetener
  • 100g mixed berries (such as raspberries, blackberries, redcurrants and blueberries) - you could use any fruit combination so long as its a free feed
  • 300g low fat ambrosia Devon custard
Instructions
  1. Make up the jelly with ¼pt of boiling water.
  2. Stir in the gelatine and set aside to cool.
  3. When the jelly is cool add the yogurts, quark and artificial sweetener
  4. Whisk until smooth (it will be a bit watery but dont worry it will set nicely)
  5. Pour the mixture evenly into 4 pots or small glasses
  6. Chop up the berries and evenly pop those into each glass of mixture
  7. Place in the fridge to set
  8. Once set add 75g of the custard to the top of the mousse
  9. ENJOY! I loved these :-)
Recipe by at http://mydietjourney.co.uk/recipes/slimming-world-recipes/low-fat-mousse-slimming-world-style-with-custard/