Hunters Chicken - Slimming World Style ½ Syn on Extra Easy
 
Prep time
Cook time
Total time
 
½ Syn on EE if using cheese as HEA
Author:
Recipe type: Main
Cuisine: british
Serves: 4
Ingredients
  • 4 chicken breasts with all visible fat removed.
  • 8 smoky bacon rashers with all visible fat removed
  • 100g cheddar cheese grated
  • FOR THE SAUCE
  • 3 tbsp of honey
  • 3 tbsp of dark soy sauce
  • 3 tbsp of balsamic vinegar
Instructions
  1. First make the sauce by mixing the honey, vinegar and honey together in a large bowl
  2. Preheat oven 180°c
  3. Wrap 2 slices of bacon around each chicken breast.
  4. Put in an oven proof dish and cook for 20 minutes.
  5. Take out the oven and spread the BBQ sauce over each chicken breast evenly.
  6. Top with the cheddar cheese
  7. Put it back in the oven for 10-15 minutes or until chicken is cooked through/cheese is golden
  8. Served with mixed veg and rice or anything syn free you fancy
Recipe by at http://mydietjourney.co.uk/recipes/slimming-world-recipes/hunters-chicken-slimming-world-style-12-syn-extra-easy/