Exante Mushroom Soup – 200 Calories

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Reviewed by:
On December 23, 2013
Last modified:December 23, 2013


It tastes really nice rather like a cuppa soup and is my favourite soup too

exante mushroom soupThe Exante Mushrrom Soup is a nice thick soup. I made mine with a whisk and 250ml hot water and it turned out well and not watery. It has quite a few pieces of mushroom in it and not gritty, really smooth. It tastes really nice rather like a cuppa soup and is my favourite soup too.

When I was doing Cambridge this was my favourite soup and this is just as nice as the Cambridge product. To be honest I was dreading trying it and was hoping it tasted ok and I pleasantly surprised.

This is the kind of soup which makes you feel warm n snug and is perfect in winter weather no lumps either and I would definitely have it again.

If you are already following the Exante Diet or any VCLD diet and would like help and support from other dieters please join our Facebook group here >> https://www.facebook.com/groups/447171092055558/

You can buy these online individual or as part of a mixed bumper pack with free UK next day delivery so you can start the plan right away. >>> click here to visit the Exante Diet website to find out more>>> and buy products online
Nutritional Information

Nutrition Information

Per 100g

Per 51g Serving

Per Day 150g


Energy Kcal 393 200
Energy KJ 1648 840
Protein (g) 26.9 13.7
Carbohydrate (g) 37.9 19.3
(of which sugars) (g) 23.3 11.9
Fat (g) 13.3 6.8
(of which saturates) (g) 6.1 3.1
Linoleic acid (g) 3.504 1.79
Fibre (g) 6.8 3.6
Sodium (mg) 936 496
Potassium (mg) 2035 1037.9 3113.55 156
Calcium (mg) 532 271.3 813.96 102
Magnesium (mg) 257 131.1 393.21 105
Phosphorus (mg) 470 239.7 719.1 103
Cholride (mg) 705 359.6 1078.65 135



Skimmed Milk Powder (30%), Soya Protein, Maltodextrin, Whey Protein, Vegetable Fat, Inulin, Modified Potato starch, Soya Oil, Tri Potassium Citrate, Milk Protein, Hydrolysed Vegetable Protein, Flavourings, Stabiliser: Carboxyl methyl Cellulose; Dried mushrooms (1.4%), Yeast Extract, Dried Glucose, Calcium Chloride,  Di potassium phosphate, Magnesium Oxide, Vitamin & Mineral Mix (Ascorbic Acid, Ferric Pyrophosphate, Zinc Gluconate, Vitamin E, Nicotinamide, Copper Gluconate, Sodium Molybdate, Vitamin A Acetate, Sodium Fluoride, Manganese Sulphate, Calcium d-pantothenate, D-Biotin, Chromium Chloride, Folic Acid, Vitamin D3, Potassium Iodide, Vitamin B12, Pyridoxine Hydrochloride, Vitamin K1, Thiamine Hydrochloride, Riboflavin), Potassium chloride, Soya Lecithin, Spice, Colour: Caramelised Sugar, Anti oxidants: E304, E307.

About Karen

Currently following Slimming World this blog is about my personal diet journey for long term changes and so i can look fabulous on my wedding day. You will find reviews of diet products, lots of tasty recipes and diet tips to help and inspire others on their diet journeys.

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