Exante Pasta Carbonara – 207 Calories

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On December 23, 2013
Last modified:December 23, 2013


Ok so I was a little sceptical when I saw Exante have a Pasta Carbonara meal in a sachet

exante pasta carbonaraOk so I was a little sceptical when I saw Exante have a Pasta Carbonara meal in a sachet which you make up with 250ml of hot water which you have to let stand for 5 minutes and then microwave for 2 minutes to finish it off.

When I opened the sachet there are indeed some pieces of pasta/spaghetti type within the powdery mixture, it did not smell very pleasant when I opened the packet which was not a good start so I was a little put off before I even began making it.

Once it was ready I tasted a little bit expecting it to not taste very nice, it was ok but I wouldn’t not eat it again if I am honest. I felt a little bit too creamy/cheesy but salty at the same time and I did not enjoy it at all. This is the first Exante product I have not liked, I guess I was expecting it to taste like proper pasta carbonara J

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Nutritional Information

Nutrition Information

Per 100g

Per 53g Serving

Energy Kcal 391 207
Energy KJ 1651 875
Protein (g) 28.5 15.1
Carbohydrate (g) 34.3 18.2
(of which sugars) (g) 5.4 2.9
Fat (g) 12.8 6.8
(of which saturates) (g) 5.5 2.9
Fibre (g) 6.5 3.4
Sodium (mg) 1012 536



Durum Wheat Spaghetti (35%), Milk Protein, Maltodextrin, Chicory Fibre, Soya Oil, Soya Protein, Cheese Powder, Vegetable Fat, Potassium Citrate, Hydrolysed Vegetable Protein, Yeast Extract, Onion Powder, Modified Maize Starch, Salt, Dried Glucose, Potassium Phosphate, Sugar, Garlic, Calcium Phosphate, Magnesium Oxide, Flavourings, Potassium Chloride, Vitamin & Mineral Mix (Ascorbic Acid, Ferric Pyrophosphate, Vitamin E, Nicotinamide, Sodium Molybdate, Zinc Oxide, Vitamin A Acetate, Calcium d-pantothenate, Copper Sulphate, Sodium Fluoride, Manganese Sulphate, D-Biotin, Sodium Selenite, Chromium Chloride, Potassium Iodide, Vitamin B12, Floic Acid, Vitamin D3, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate K1), Potassium Chloride, Soya Lecithin, Emulsifier: E339: Antioxidants: E304, E307; Curcumin Parsley, White Pepper.

About Karen

Currently following Slimming World this blog is about my personal diet journey for long term changes and so i can look fabulous on my wedding day. You will find reviews of diet products, lots of tasty recipes and diet tips to help and inspire others on their diet journeys.

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