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Order Xanax OvernightChicken Korma is pretty much the only Indian dish I ever eat whether I am at home or out for an Indian meal. People say to me it isn’t a curry :-) but I love it, as I tend to love food which is creamy and loaded with calories.

BUT this chicken Korma recipe has all the flavour of a proper Indian takeaway but is only 1 Syn on the extra easy plan.

If you can find a syn free coconut yoghurt that would work much better than the coconut and lime I used.

You could also make this syn free by not adding the honey however after I tasted the Korma I felt it needed sweetening up a little so I put the honey in as it takes away the sour taste of the yoghurt a little.

Give the recipe a try and let us know what you think in the comments section below I think it is superb

Another great recipe kindly donated by Jamie Davison Xanax Online Uk Forum

5.0 from 1 reviews
Chicken Korma Slimming World Style & 1 Syn on Extra Easy
 
Prep time
Cook time
Total time
 
1 Syn on extra easy plan
Author:
Recipe type: Curry
Cuisine: Indian
Serves: 4
Ingredients
  • 4 chicken breast, cubed
  • 2 Mullerlight coconut with lime yoghurts
  • 1 tub quark
  • 1 tbsp honeyk
  • 3 tbsp Schwartz Korma curry spice
  • 4-5 tbsp granulated sweetener
  • 2 large onions, chopped
  • ½ tsp turmeric
  • ½ tsp vanilla extract
  • ½ tsp almond extract
  • Frylight
Instructions
  1. In a pan sprayed with frylight fry the chicken until lightly browned
  2. Add onions and fry for 5 minutes.
  3. In a separate pan dry fry the the korma powder, & add the vanilla & almond extract
  4. Stir until fragrant.
  5. Take off the heat
  6. Add the yoghurt and quark.
  7. Mix well.
  8. Return to a low heat, add the sweetener and warm through
  9. Make sure you do not boil it - it may curdle
  10. Add the turmeric and honey stir until mixed in.
  11. Add the chicken and onions and stir well.
  12. Serve with boiled rice.
  13. Enjoy.

 


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Currently following Slimming World this blog is about my personal diet journey for long term changes and so i can look fabulous on my wedding day. You will find reviews of diet products, lots of tasty recipes and diet tips to help and inspire others on their diet journeys.

4 Responses so far.

  1. Nicola says:

    sounds fab, do you think this would work in the slow cooker?

  2. steve says:

    I cooked this recipe last night,it was awesome.very easy to make and very well put together.coudnt get my hands on coconut and lime yogurts so i used Mullerlight coconut and vanilla which worked very well.This recipe us highly recommended and well worth giving a try.Thanks very much.

  3. Nicola says:

    Thanks for this great idea. I agree that kormas are amazing and shop-bought ones rarely taste of creamy coconut.

    Tried this today, had to tweak as I couldn’t get quark so used some low-cal coconut milk & teaspoons of almonds. I think it made it about 3-4 syns per person, but still worth it.

    Not at all oily like some curries from takeaways which was a definite plus. Really really happy with the result! Yum yum.

  4. Ashleigh says:

    I love this recipe and iv made it a few times. However now I have a new job I don’t have as much time at night to make meals so want to start making batches to freeze. Can this be frozen or not? Especially with the dairy content?


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