Pork & Apple Burgers – Makes 8 Burgers – Syn Free on Slimming World

slimming world burgerI love Pork & Apple Burgers but was weary of buying them from the Super Markets as I prefer Syn Free options where ever possible so decided to make my own quick recipe. Surprisingly they are really easy to make and taste great in a nice roll and some salad and you can really taste the lovely apple in it, they would be fab on a BBQ. You could even add some bacon and it would still be Syn Free. I highly recommend giving these a go, there is no need to use eggs and breadcrumbs to bind it, keep it simple, tasty and most of all Syn Free :-)

With barbeque season hopefully on the approach now I also have a Syn Free Sausages recipe here and have lots of lovely feedback from Slimming World members that they they love them so go give them a try too.

Remember when using mince you must get Extra Lean Mince not just lean mince to ensure it remains Syn Free

FREE on Extra Easy & Original Plans (roll in the picture – if you have a roll it will be a HEB choice)

Pork & Apple Burgers - Makes 8 Burgers - Syn Free on Slimming World
 
Prep time
Cook time
Total time
 
FREE on Extra Easy & Original Plans
Author:
Recipe type: Main
Cuisine: British
Serves: 8
Ingredients
  • 2 lbs of extra lean pork mince
  • 3 apples (I used pink lady's, my fav, but you can you use any sort you wish)
  • 2 tsp of sage (I used Schwartz)
  • Salt & pepper
Instructions
  1. Separate the mince as you take it from the pack and add to a big bowl
  2. Add 1 tsp of sage and mix thoroughly
  3. Then add further 1 tsp of sage and mix well
  4. Do the same with Salt & Pepper to season
  5. Take your 3 apples & firstly slice them (remove the core)
  6. Then dice into small cubes (this bit takes a bit longer to do)
  7. Add half of the diced apple to the pork mice and mix
  8. Then add rest of diced apple & mix
  9. Divide the mince into 8 equal sized balls
  10. Squeeze each ball tight to remove all excess water
  11. Then take each ball, flatten it out into a round burger
  12. Thick or thin burgers your choice
  13. Heat the oven to about 180c
  14. Bake for approx 20 minutes
  15. Serve and enjoy :-)
  16. You can freeze these (I do as I batch cook) and you can pan fry them in fry light Or even BBQ

 


About Karen

Currently following Slimming World this blog is about my personal diet journey for long term changes and so i can look fabulous on my wedding day. You will find reviews of diet products, lots of tasty recipes and diet tips to help and inspire others on their diet journeys.

4 Responses so far.

  1. Candy Morrison says:

    Loving your recipes but with this one if the apples are cooked then arent they synned? *confused*


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