Little Book of Sauces – Slimming World Recipe Book

The Little Book of Sauces Recipe Book by Slimming World is a nifty little pocket book size full of great ideas to spice up boring food with healthy and very tasty sauces. There are 140 pages all with pictures and over 60 different sauce recipes to try, over 20 are Syn Free and 99% are under 4 Syns too

The book has recipes from the following types of food so whatever you are doing there is a sauce to suit your dish:

• A Taste of India – curry’s, korma, dansak, rogan josh, tikka masala, balti, dopiaza, vindaloo
• Easten Promise – such as black bean sauce, rib sauce, chow mein, sweet & sour
• Mediterranean Magic – red wine, arrabiata, carbonara, bolognese, tomato & olive
• Best of British – red onion gravy, creamy onion, blue cheese, parsley, bbq, chip shop curry

The book includes Syn values for all 3 plans (extra easy, green and original) so it doesn’t matter which Slimming World plan you follow there is something in this book for everyone and at only £3.95 (in group) its a little bargain too. I hate bland food which is why this little book appealed to me so much.

I am a bit of a novice in the kitchen but I made the Parsley Sauce, Roasted Tomato & Pepper (I had over a pork lion and was lovely) and the Creamy Mushroom & Chive Sauce, which I used in my Chicken, Leek, Mushroom Pasta recipe at the weekend. I have to say they all tasted very nice in deed for homemade sauces which I have never tried before and really brought the food alive.

All in all a fab little food, tasty recipes and a snip at £3.95

Which sauce recipes have you tried and what did you think ???????????